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Food Poisoning: Salmonella

Salmonella is a bacterium that can be found in the intestines of birds, reptiles, and other mammals and is spread to humans through different foods associated with these animals. This foodborne illness is called Salmonellosis, which is a bacterial infection of the intestinal tract. Although less than a dozen types of this bacteria cause illness in humans, there are over 2,000 types of salmonella. According to the Mayo Clinic, these bacteria can survive for months in water, ice, sewage, and frozen foods.

What happens If I'm Infected?

When infected diarrhea, fever, and abdominal cramps usually begin within 12 to 72 hours of infection. These symptoms usually last four to seven days. Those who have healthy immune systems usually fully recover from the infection without explicit treatment. However, when diarrhea occurs, a person can become severely dehydrated resulting in the need for medical attention.

Symptoms

  • fever
  • diarrhea 
  • abdominal cramps
  • chills
  • muscle pains

Who is at Risk?

You can risk becoming infected if you are exposed to contaminated foods such as improperly cooked or stored food, from contaminated water, contact with those already infected, and touching contaminated rodents. The illness can invade the bloodstream and cause life-threatening infections in those who have weakened immune systems or poor health.

Prevention

Eggs should be kept refrigerated (41F or lower), cooked for 15 seconds or more at 145 F, and you should avoid eating raw eggs. Also keep uncooked meats separated from other foods, and always wash your hands after handling these uncooked foods. Always wash your hands after handling animal or human feces, and after contact with animals.

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